The Macro Method Make It Skip to Videos All | Module 1: What Are Macros | Module 2: Nutritional Periodization | 7-Day Morning Flow Challenge | Module 1: What Are Macros, • 10/18/21 Module 1: What Are Macros Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.